It was great weather to jump on our bikes and ride around our province. We got back to the house five hours later and enjoyed friendship, good talks, visiting memory lane of places visited and worked at and delicious ice-cream.
Rene is back in Haiti and I will soon follow. Because of a possible small knee injury (training in Haiti might not be the best) I had a X-ray and will have a scan later this week. Hope it’s good news. Doctors advise … “train for a 1/2 marathon instead of a full one”.